Speaker | Author | Coach | "Edutainer"
My name is Melyssa with a WHY...
and I help people transform their habits to support their health and happiness through an enjoyable Change Maker journey!
MEET Melyssa
I am a double board-certified in lifestyle medicine and health/wellness coaching with a background as an animal trainer, mental health professional, and group fitness instructor. My WHY is because I know how challenging it can be to change your habits for good, and I am dedicated to showing you how to create positive habits that support your health and happiness!
Through my book and online coaching membership, I help people transform their mindset, behaviors, and lifestyle to create sustainable habits that support total well-being.
THE "FANCY" STUFF
AAFA Certified Group Fitness Instructor
ACE Certified Personal Trainer
Board Certified Health & Wellness Coach
Board Certified Lifestyle Medicine Professional
THE FUN STUFF
Lover of Cookie Dough Ice Cream
Super-Fangirl of Andy Grammer
Dog-mom to Buddy, Cat-mom to Jackie
Former Marine Mammal Trainer
Addicted to Not Only Pants Leggings
I've struggled with building healthy habits and tried EVERY fitness trend and nutrition fad out there!!! So if you're tired of the empty promises of the wellness industry - join the club!
That's why I wrote this book; I'll be sharing my own struggles, experiences and success with changing habits - so you can expect to be entertained along the way and reminded that you are NOT alone!
I wrote this book to be conversational, so it’s like I’m right there with you as your coach! While the coaching process is a two-way interaction, I did my best to provide guided prompts and reflections for your self-guided coaching experience.
© Copyright 2023 | MELYSSA WITH A WHY, LLC | ALL RIGHTS RESERVED
